YOUR FITNESS
DOESN'T GUARANTEE YOUR SAFETY

Coach or athlete, novice or competitor, your fitness doesn't guarantee safety.

We spent over 2-years designing a course for non-martial artists
using functional fitness movements that can double as simple strikes when needed.

We unlocked a hidden arsenal inside every athlete!

  • If you can do a push-up, you can throw a palm strike!
  • If you can do mountain-climbers, you can throw a knee strike.
  • If you can do a front rack you can throw an upward elbow.

    Make Sense?

    Here's what most people are missing:

    1. An understanding of situational awareness (how to spot danger).
    2. How to tap into aggression
    3. How to manage fear.

    Fortunately, that's our specialty and we can teach it to you quickly.

    We've been studying violence, fear, and aggression for over 40 years.

Self-Defense Can & Should Be Taught Like First-Aid.

You can learn CPR and first-aid in a day and you'll have the skills to save a life...

(Of course, that doesn't make you a doctor.)

In the same way, you can learn the principles of 'personal safety' in a day...

(And this will not make you a Black Belt).

Because this Isn't A Martial Art Course.

The SPEAR System® is the most natural way to learn how to defend yourself.

This course will teach you the:

Situational Awareness, Fear Management, Verbal De-Escalation.

Plus you'll learn simple close-quarter strikes based on movement patterns you already can do.

The SPEAR System® is a
primal gross motor movement used to get an attacker off you

We've been teaching our personal safety courses around the world for decades -
and as one of the most trusted self-defense training companies anywhere,
we're excited to share our system with you and your family.

Stay Safe,

Coach Tony Blauer
Founder
SPEAR System® & Be Your Own Bodyguard®

(SCROLL DOWN & READ THE TESTIMONIALS)

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Learn the Hidden Arsenal Inside Functional Fitness Movements

This program will make you safer sooner.

If you're interested in personal safety and how to practice practical self-defense in your Box, gym, or martial art school, join our newsletter.

We'll send you occasional training tips and let you know when we are running courses.

What you will learn at a BE YOUR OWN BODYGUARD course:

Mental Toughness, Self-Reliance, Situational Awareness...

Participants are taught close quarter skills and combine fun, dynamic, and effective drills that are extremely effective for anyone of any age who may have to defend themselves.

Improve awareness – learn how to detect and avoid danger.
Defuse and de-escalate – learn simple strategies to resolve common conflicts and position oneself in a morally and legally tactical position.
Manage fear and aggression – learn to identify and manage fear.
Learn how to “flip the switch” to generate aggression and intensity to protect oneself or a loved one.
Learn the world-renowned SPEAR System tools and tactics – learn physiology-based skills and drills for self-protection.

Why you should attend BE YOUR OWN BODYGUARD:

Work-Capacity, Peace of Mind, and some extra PRs

Anyone can attend this course. You don't need to be a martial artist, an athlete, or a coach. The principles will make everyone tougher, safer, smarter.
The most important weapon you possess is your mind - we will sharpen it.
The BE YOUR OWN BODYGUARD course develops awareness, mindset, confidence, and self-reliance.
The ability to protect yourself or a loved one is inarguably the single most important skill you hope you'll never need.
You will be safer and smarter after one day.

Can you really learn to defend yourself in a day?

Yes. And here's why:

This is NOT a martial art course. Martial arts and self-defense are different. You will learn the difference at this course.

The BE YOUR OWN BODYGUARD program uses simple 'core to extremity' movements that share similar kinetic chains of self-defense strikes needed for personal defense. (E.g. If you can do a pushup, you can do a palm strike.)
This results in a course designed to improve performance, as well as teach participants the essential tools for surviving a violent ambush.
Participants will leave with skills to put into practice immediately.
Our self-defense course uses movements that are “elemental and fundamental to your survival” so that you truly are “prepared for the unknown and the unknowable”.
We utilize the power, speed, and intensity that functional fitness develops and teach participants how to strategically convert common movements into defensive and protective tactics.
We are the world's leader in personal defense training. We've been teaching simple, smart, and responsible self-defense for over three decades. We pioneered a self-defense method based on natural behavior and physiology. Everyone can learn it, everyone can do it. We want to share this with you.